Even though Sophie Cunningham doesn’t have much of a packed schedule in the offseason, she closely tracks Caitlin Clark’s Team USA camp moves and issues her a fresh challenge. The duo shares a great bond and expressed a desire to play together in the next season too.
On the forward’s front, she is busy with her rehab and has currently switched to hot Pilates for the strength and fitness. The Fever star even shared a video about her routine for the fans.
Sophie Cunningham Explains Her Hot Pilates Routine
The 29-year-old suffered a season-ending injury well before the playoffs and had been working closely with the franchise to get back to her 100% fitness. She did hot Yoga, and after that, she shared her honest first impressions after the first hour-long yoga session. Now her workout includes hot Pilates, and she gives insights about it, too.
Cunningham said, “A lot of people come here, they want more flexibility. And its better for them. But I gotta do what’s best for my body. I have a bad back. So this is just for me, stretching, like engaging my core, sweating, so that’s what I do.”
That's Why Sophie Cunningham Changed How She Trains
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She mentioned that she is continuing to work on her rehabilitation and added that Pilates gives her little muscles a solid foundation. Early in November, Sophie Cunningham teased a full recovery and was moving well on the golf course as well. But now she is strengthening her muscles.
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While her video went viral quickly, one of the reasons for her updates gaining popularity is her increased visibility since joining the Indiana Fever in 2025. She even surpassed megastar Caitlin Clark in one particular metric.
Sophie Cunningham Ranks Above Caitlin Clark In Google Search
According to a recent report from Google, the world’s largest search engine, the former Missouri star was in the top ten list of most-searched athletes in the United States for 2025. The rare feat puts her alongside names like Shedeur Sanders and Cooper Flagg. Interestingly, CC, who is the face of the league by many, is not even in the top 15.
Sophie Cunningham appears at No. 7 among the most-searched athletes of 2025 according to the list published by Boardroom. She joins a mix of prominent names across sports that includes superstar talents like Shedeur Sanders and Cooper Flagg.